From one time or another everyone has anxiety but when anxiety interrupts normal day-to-day activities it is unhealthy. Know the signs and who to talk to when anxiety becomes a problem.Anxieties
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Everyone experiences anxiety; sometimes it comes from stress for justifiable causes the fear of the unknown. In other cases, it's more chronic, and persistent, and manifests as a mental illness: Social Anxiety Disorder.
Some people don't know that they are actually suffering from social anxiety disorder. Here is a quick self-test to help you understand your symptoms.
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